Workshops

An inspiring day full of fun! 

Believe in She Workshops

Each quarter Believe in She offers a one day workshop that includes yoga, conversation and a fun project.  Workshops take place in local stores, yoga studios, schools, libraries, and at various community events.

Topics include:

Goal Setting – Who I Am in the New Year

Creating Your Vision Board

From Blank Page to Reality – The Power of Journaling

Fun Food – Healthy lunches & snacks kids will eat

Making Mother’s Day Memories

Karma Yoga – The Joy of Giving Back

Next workshop in September.  Details coming soon!

Are you interested in having Believe in She participate in your upcoming event?   We are always open to opportunities to teach kids yoga, help Girl Scouts earn badges, speak to moms about self-esteem, create a food revolution, fight off bullies and tell tales about social media safety.  Contact us at info@believeinshe.com with all of the details.